Greetings! I’m Anne Tana, an enthusiastic yoga instructor hailing from the enchanting landscapes of Arunachal Pradesh in Northeast India. My hometown is home to the second-largest monastery in Asia, the renowned Tawang Monastery. Growing up amidst this rich tapestry of diverse cultures, my childhood was imbued with vibrant traditions and a mosaic of cultural experiences. Now, I wholeheartedly embrace this diversity and welcome students from all backgrounds to my teachings.
Today, Graz is my beloved home, where I share the art of Yoga with English speakers through virtual and in-person sessions. Beyond the yoga mat, my heart finds serenity within the pages of books, the graceful rhythm of dance, the magic of culinary creations, the tranquility of tending to my garden, and the awe-inspiring wonders of nature during my hikes.
Anne’s yoga classes are like a breath of fresh air. Her holistic approach to yoga, combining physical postures, breathwork, and meditation, has been instrumental in reducing my anxiety and promoting mindfulness.
Anne’s yoga sessions are like a weekly reset button for me. Her gentle guidance and emphasis on breath control have helped me manage stress and anxiety. I look forward to every class because I know I’ll leave feeling refreshed and centered
Anne’s yoga classes have been instrumental in helping me manage my anxiety. Her emphasis on breathwork and mindfulness techniques has given me the tools to find calm and balance in my daily life. I highly recommend her as an instructor.
Joining yoga class with Anne has been a lifeline for me during stressful times. Her soothing voice and nurturing approach create a safe and welcoming space to explore my practice. I’ve learned to find inner peace and relaxation through her guidance.
The groundwork of all happiness is health.